I am a 20 year old college student very much into a healthy lifestyle and physical fitness training. I have a gym membership at a major facility that I use 5 times per week but I have found that the Wellosophy 360 Functional Movement Studio works my body in ways that the gym can’t. It is a unique workout that loosens me up quickly and puts me into stretches that gym equipment cannot equal. My workouts are more symmetrical and take me to my absolute limits. It is the most thorough whole-body system that I have ever used, including my P90X, which is a real “kick-ass” system.
I can honestly say that the BodyWorx360 routines work on my peak performance goals unlike anything else. You really have to try it to understand what I mean.