Wellosophy 360 Clinic is committed to optimizing health and wellness, enhancing free Chi- Energy/Chakra flow, and riddning the body of pain and illnesses associated with various traumas and chronic medical conditions through a fusion of proven scientific and holistic methods.
Disruption of Chi-Energy causes internal stress to the body which manifests itself through pain, and an inability to regenerate and heal.
Join our newly formed Regenerate Your Spinal Health group fitness class starting June 1, at 6 PM.
This class focuses on learning bio-mechanically correct movements in order to promote spinal decompression, articulating and opening the joints, optimizing fascia release, and enhancing mitochondrial energy and cellular activity.
This progressive class series is primarily performed on a stool and floor mat, and is designed for all levels and abilities, while focusing on gentle stretching, core-set stability, breathing techniques, balance and coordination, strength and range of motion.
Classes will take place on Mondays and Wednesdays 6-7 PM for 9 sessions.
PRE-REGISTRATION IS REQUIRED DUE TO LIMITED SPACE AVAILABILITY.
COST $190 per person for 9 sessions.
Pls visit www.wellosophy360.com to learn more about Functional Fitness benefits.
Call 727 282-5190 to reserve your spot today!